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Testosterone makes men more impulsive – The Economist

Aug 18th, 2017
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India.com
Testosterone makes men more impulsive
The Economist
TESTOSTERONE is a hormone with a reputation. Though both sexes generate the stuff, that reputation is macho. Numerous experiments on non-human animals show that boosting testosterone levels boosts levels of aggression. And in most …
How testosterone can influence bull market tradingIndia.com
Scientists confirm men are to blame for stock market crashesYahoo News UK

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Older men with ‘low T’ can improve their sex lives with testosterone therapy, study says – Men’s Fitness

Aug 18th, 2017
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We hate to say it, but low testosterone levels can have a slew of negative effects for older guys.

But even now there’s a scientific tug-of-war over testosterone-replacement therapy. Sure, it sounds greatwhat guy doesn’t want more of the “masculine hormone”?but risks of testosterone therapy can include the growth of pre-existing cancerous cells, testicular shrinkage, infertility, even heart attack or stroke, as one of our writers discovered.

The positives are just as extreme. Aside from increased strength and motivation, men can enjoy greater urinary health, better sexual function, and a higher quality of life, according to new research from Boston University Medical Center.

In the study, published in the Journal of Urology, researchersenrolled roughly 650 men in their 50s and 60s. Some of the men had unexplained testosterone deficiencies, while others suffered from genetic hypogonadism (when gonads fail to produce testosterone). About 360 men received testosterone therapy for eight years (the remaining didn’t).

What’s more, the men who underwent testosterone therapy enjoyed a significant bump in their urinary and sexual function (lower instance of erectile dysfunction, higher sex drive), as well as better quality of life (sunnier mood, higher confidence).

Another interesting detail: Two men in the treatment group died from causes unrelated to cardiovascular failure, while 21 in the non-treatment group died (19 deaths were cardiovascular-related). Those mortality rates suggested that testosterone therapy isn’t necessarily linked to a greater instance of heart attack or stroke, the researchers suggested.

“It is thought that testosterone treatment in men may increase prostate size and worsen lower urinary tract symptoms,” study author Abdulmaged Traish, Ph.D., said in a press release. Researchers discovered somemenhad larger prostates post-testosterone therapy, but they experienced fewer instances of frequent urination, incomplete bladder emptying, and waking at night to urinate.

“[Testosterone therapy] is well-tolerated with progressive and sustained improvement in urinary and sexual function, and overall improvement in quality of life,” Traish added.

Something to think about if your testosterone takes a hit one day and you want to fight manopause head-on.

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Bodybuilder Mom Dies from Eating Too Much Protein – Mommyish (blog)

Aug 18th, 2017
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Meegan Hefford, a mother of two from Australia, looked like the healthiest person in the world when she died suddenly in June, and doctors say her death was caused by eating too much protein.

Protein is an essential component of food, and its not unhealthy. But according to The Daily Meal, the 25-year-old bodybuilder was preparing for a competition, and she was eating enormous amounts of protein and supplements. Hefford had been a competitive bodybuilder since 2014 and never showed any problems.

But Hefford actually had a genetic condition that meant her body was deficient in one of the enzymes necessary to break down protein. She had no idea she had urea cycle disorder, though. If a person with Heffords disorder eats too much protein, it causes a buildup of ammonia in the blood and eventually in the brain.

In a mild case, a persons body might be able to detoxify the ammonia before it builds up and causes problems. But Heffords body couldnt keep up with the amount of ammonia accumulating in her blood because of her high-protein diet.

Hefford collapsed at home on June 19, and she was pronounced brain dead at the hospital a couple days later.

Hefford and her family had no idea she had urea cycle disorder. Most people who have it are unaware, because it is not routinely tested for. Symptoms include agitation, lethargy, disorientation, and lack of attention. But an extreme exercise regimen can also cause those symptoms.

Sneaky

A post shared by MEEGAN HEFFORD (@meeganheff) on May 22, 2017 at 6:32am PDT

After Heffords death, her mother found tons of protein supplements in her apartment. She also found a diet plan that consisted mainly of chicken breasts and egg whites.

Hefford had two small children, a 7-year-old girl and a 5-year-old boy.

This is not even the first time something like this has happened, either. Because so many people are unaware they have urea cycle disorder, it sometimes happens that an athlete dies suddenly after adopting a high-protein diet.

In general, high protein diets are not dangerous to most people. Doctors dont recommend high-protein diets like this for a long-term lifestyle. But most people can safely eat a temporary high-protein diet.

Also read:

(Image: Instagram / @meeganheff)

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Samuel Sanchez positive for hGH-stimulating peptide – VeloNews

Aug 18th, 2017
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Olympic champion Samuel Sanchez has tested positive for banned substance GHRP-2, a synthetic peptide that causes the release of growth hormone within the body, the UCI announced Thursday.

Sanchez, 39, has been provisionally suspended by the UCI and his BMC team pending results from his B sample. Sanchez was slated to join BMC at the Vuelta a Espana, which begins Saturday, but will now be replaced by Loc Vliegen on BMCs roster. The sample was taken in an out-of-competition test on August 9.

The Union Cycliste Internationale (UCI) announces that Spanish rider Samuel Snchez Gonzalez was notified of an Adverse Analytical Finding (AAF) of GHRP-2* in a sample collected in the scope of out-of-competition control on 9 August 2017, the UCI said in a statement.

GHRP-2 stimulates the pituitary gland to produce endogenous human growth hormone, which can help increase endurance and improve recovery and weight loss. Earlier this year, Bardiani-CSF riders Stefano Pirazzi and Nicola Ruffoni tested positive for the same substance.

In accordance with BMC Racing Teams zero tolerance policy and UCI regulation, Snchez has been provisionally suspended with immediate effect. Until the results of the B sample are provided, no further action will be taken, team BMC said in a statement.

Sanchez took home gold in the Olympic road race in 2008, was second overall at the Tour de France in 2010, and has won five stages of the Vuelta a Espana. His BMC contract is up at the end of the 2017 season, and he previously stated that he would make a decision regarding the future of his long career after the Vuelta.

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Novo Nordisk’s Semaglutide Shows Remarkable Results in Study – Nasdaq

Aug 18th, 2017
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Novo Nordisk NVO announced results from SUSTAIN 7 study, which showed that people with type II diabetes who are treated with once-weekly semaglutide experienced superior reduction in HbA1c and body weight compared with treatment with Eli Lilly and Co’s LLY Trulicity (dulaglutide). when added to metformin.

In fact, semaglutide is a glucagon-like peptide-1 (GLP-1) analogue being evaluated for the treatment of adults with type II diabetes. Currently, it is under review by seven regulatory agencies, including the FDA, the European Medicines Agency, and the Japanese Pharmaceuticals and Medical Devices Agency.

Shares of the company have rallied 27.1% compared with the Zacks classified industry’s gain of 11.2% on a year-to-date basis.

Notably, the 40-week study evaluated the efficacy and safety of two dosages of semaglutide, in addition to initial standard-of-care therapy metformin against dulaglutide plus metformin. While 0.5 mg semaglutide was compared with 0.75 dulaglutide, 1.0 mg semaglutide was compared with 1.5 mg dulaglutide, when added to metformin.

The study presented that both the doses of semaglutide are statistically significant, and results in superior reduction of HbA1c. In addition, it showed people treated with both the doses of semaglutide experienced a statistically significant and superior weight loss at both doses.

Meanwhile, the superior glucose control and weight loss achieved with semaglutide compared to dulaglutide were consistent with the entire SUSTAIN program. In fact, the results revealed the potential of semaglutide to set a new standard for treatment of type II diabetes.

Novo Nordisk has a strong pipeline, primarily focusing on therapeutic proteins within insulin, GLP-1, blood clotting factors and human growth hormone. The company is making efforts to develop new treatments for diabetes, which is its core area of expertise. Key pipeline candidates include semaglutide and nonacog beta pegol. The potential approval of these candidates will boost the company’s top line.

Novo Nordisk A/S Price

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Zacks Rank & Stocks to Consider

Novo Nordisk currently holds a Zacks Rank #3 (Hold). Better-ranked stocks in health care sector include Alexion Pharmaceuticals, Inc. ALXN and Regeneron Pharmaceuticals, Inc. REGN . Both Alexion and Regeneron sport a Zacks Rank #1 (Strong Buy). You can see the complete list of today’s Zacks #1 Rank stocks here .

Alexion Pharmaceuticals’ earnings per share estimates have moved up from $4.55 to $4.77 for 2017 and from $5.49 to $6.43 for 2018 over the last 30 days. The company delivered positive earnings surprises in three of the trailing four quarters, with an average beat of 12.26%. The share price of the company has increased 11.7% year to date.

Regeneron’s earnings per share estimates have increased from $10.52 to $13.81 for 2017 and from $12.10 to $14.54 for 2018 over the last 30 days. The company pulled off positive earnings surprises in two of the trailing four quarters, with an average beat of 6.29%. The share price of the company has increased 27.6% year to date.

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How your height affects your health – 9Coach (blog)

Aug 18th, 2017
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Whether youre tall or short in stature, your height can have more impact on your life than your ability to find jeans that fit.

While no perfect height has been linked to perfect health, science has unearthed a whole host of ways your stature could impact your health. Heres the long and short (or rather, the high and low) of it:

It stands to reason that blood must be pumped further around the bodies of our long-legged friends (i.e. those taller than 160cm), but a 2011 study published in Arteriosclerosis, Thrombosis, and Vascular Biology showed that their extra height could reduce blood flow, tripling their risk of stroke-causing blood clots.

While there arent a lot of options for altering your height outside of ditching the high heels, keeping your weight in check can help: the study also showed those with a normal body weight suffered no increased risk of blood clot, irrespective of their height.

By the same token, a 2008 review of more than 50 studies involving over three million men and women showed that the short of stature (i.e. those standing below 160.5cm) had a significantly greater risk of developing heart disease or dying of a heart attack than tall people.

“It would be interesting to explore the possibility that short stature is connected with the risk of [coronary heart disease] and [heart attack] through the effect of smaller coronary artery diameter, and that smaller coronary arteries may be occluded earlier in life under similar risk conditions,” the authors wrote.

Human growth hormone is (hGH) is responsible for many of the changes our bodies see during childhood, adolescence and into adulthood, but a 2014 study out of the Albert Einstein College of Medicine showed that it could actually be better for longevity when it appears in low doses.

Though the off-label use of hGH has spawned a multi-billion-dollar industry, there has been no proof that hGH actually improves overall health or longevity in older adults, the research team said in a media release.

In fact, they found that female nonagenarians with lower-than-average levels of one particular growth hormone produced from middle age far outlasted their peers, especially if they had a history of cancer.

More than 340,000 Australians are currently living with dementia, with that number expected to rise to almost half a million in the next decade. And, if recent research is to be believed, the short in stature could be at risk of making up the majority of that number.

Known risk factors for Alzheimers disease include include family history and age, but a 2007 study published in the Journal of Alzheimers Disease showed the risk for developing the disease increased as height decreased, with risk for men standing under 169.5cm increasing by almost 60 percent.

Type 2 diabetes is almost certainly linked to body weight, but some research suggests type 1 diabetes (also known as juvenile diabetes) could be linked to height.

While the cause of type 1 diabetes is still unknown, a hotly debated 2002 study published in Pediatrics observed “Taller children generally seem to experience increased risk for development of diabetes mellitus type 1, except perhaps during infancy or early adolescence”.

But on the other hand, mothers-to-be who stand shorter than 158cm are 59 percent more likely to develop gestational diabetes than those over 170cm, according to a 2014 study that canvassed more than 220,000 pregnancies, though researchers arent entirely sure why.

RELATED:Forget body mass index waist-to-height ratio is better at gauging your body fat

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Health benefits of pomegranate – Times of India

Aug 18th, 2017
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Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit because it is the most mentioned fruit in theological books. Pomegranate has anti-oxidant, anti-viral and anti-tumor properties and is said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. This amazing fruit consists three times as many antioxidants as both wine or green tea. Consuming pomegranate also lowers the risk of all sorts of diseases. Following are the benefits of pomegranate:

1. Protects us from free radicals Pomegranate is rich in anti-oxidants and thus protects our body from free radicals, which are responsible for premature ageing. Free radicals are formed by exposure to sun and due to harmful toxins in the environment.

2. It thins your blood

Antioxidants present in pomegranate act as a ‘thinner for your blood’. The seeds of pomegranate prevent your blood platelets from forming clots and coagulating. There are two types of blood clots, first is the good one which speeds the recovery during a cut or an injury and second is when there is any internal clot, like in heart, arteries or anywhere else inside the body. These type of clots are not good and can be fatal. 3. Prevention of atherosclerosis With increasing age and the type of lifestyle we live, the walls of our arteries become harder due to cholesterol, resulting in blockages sometimes. The anti-oxidant property of pomegranate prevents bad cholesterol from oxidizing. So, eating pomegranates removes the excess fat and prevents the hardening of artery walls.

4. It acts like an oxygen mask Pomegranate helps to pump the level of oxygen in our blood. Due to anti-oxidants present in pomegranate, it fights free radicals, reduces cholesterol and prevents blood clot. All this eventually helps blood to flow freely and thus improve the level of oxygen in your body. 5. It prevents arthritis

Pomegranate can reduce the damage of the cartilage by fighting the enzyme that does so. Pomegranate also has the ability to reduce inflammation.

6. Fights erectile dysfunction

Though it is not a wonder drug but yes pomegranate juice can slightly improve erectile dysfunction. And a lot of theories prove this as true.

7. Fights heart disease and prostate cancer Two studies claim that pomegranate juice has the ability to fight prostate cancer. An experiment showed that pomegranate juice slowed the growth and even killed cultured cancer cells. And as we have already mentioned in the second point, pomegranate juice thins the blood and thus improves its condition which in turn prevents cardiovascular diseases.

8. Pomegranate is loaded with beneficial nutrients

A cup of pomegranate seed contains 24 grams of sugar and 144 calories. A cup of pomegranate seeds contain following nutrients: Fiber: 7 grams Protein: 3 grams Folate: 16 per cent of the RDA Potassium: 12 per cent of the RDA Vitamin C: 30 per cent of the RDA Vitamin K: 36 per cent of the RDA

9. It improves memory A study was conducted where people who had a problem with their memory were given 237ml of pomegranate juice every day. After a certain period of time, a lot of improvement was seen in their verbal and visual memory. In fact, another experiment done on mice shows that pomegranate consumption can also prevent Alzheimer’s. But the experiment is yet to be done on humans.

10. It lowers blood pressure

Punicic acid is one of the main constituents of pomegranate that help lower cholesterol, triglycerides and reduce blood pressure. 11. Helps in digestion We all know fibre is good for digestion. But due to our lifestyle where we are inclined towards eating junk food, we miss the goodness of fibre in our vegetables and fruits. Adding pomegranate to your everyday diet can be one the best ways to include fibre in your daily routine. One pomegranate contains 45 per cent of your daily recommended intake of fibre.

12. Boosts immunity

Being rich in anti-inflammatory compounds, pomegranates are extremely healthy for those suffering from immune-related disorders like rheumatoid arthritis and osteroarthrits. They are also rich in vitamin C, which boosts antibody production and helps in the development of immunity. Pomegranates can thus help you maintain a healthy immune system and keep common illnesses and infections at bay.

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Instagram fitness star’s underwear selfie goes viral can you see why? – Daily Star

Aug 18th, 2017
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INSTAGRAM

When you are trying to lose weight, it is almost inevitable you will fall off the wagon at some point.

This is why cheat days or cheat meals were invented, so people can eat what they are craving without feeling guilty.

Instagram fitness star, Anna Victoria, has recently shown that cheat days are pivotal to your diet.

Fitness Blogger Anna Victoria Inspires Women to Love Their Bodies on Instagram

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INSTAGRAM

The fitness blogger, who has an impressive 1.3 million followers on the social media platform, recently shared a post about cheat meals that has garnered a whopping 36,000 likes.

The picture Anna shared shows three composite images of her before and after her cheat meal.

Anna wrote: One/day will not ruin your progress! I took the first photo before our day at Disneyland. As I mentioned in my prior post, we thoroughly enjoyed ourself and had all sorts of goodies like churros, caramel apples, ice cream, bread bowls and more.

I was super bloated when I got home, but I just drank a ton of water and got some protein in before I went to bed. And guess what? I woke up this morning looking the EXACT same pre-cheat meal/cheat day.

Megan Crabbe of BodyPosiPanda reveals how manipulated lingerie shots are in this series of photographs.

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Megan Crabbe recreated lingerie shoots at home in real life situations

Anna continued: One unhealthy meal or day will not ruin your progress just like one good meal won’t make you lose weight. In the moment of a cheat meal or shortly after when the bloat struggle is all too real, we let our minds go into a downward spiral and think we’ve just ruined weeks of hard work. No, you havent!

In fact, that one cheat meal likely helped decrease cortisol (the stress hormone that causes your body to hold onto fat/prevents you from losing it) and can even help your body more effectively burn fat once you’re back on track the next day.

Anna encouraged her followers to not restrict themselves so much and enjoy meals with friends and family without it taking an emotional toll.

She said that the thing to understand is that food serves a purpose: to fuel and nourish our bodies, and cited she lives by the 80/20 rule.

Anna said: In order to feel our best, utilising food for this purpose about 80% of the time is what will help us feel great, inside and out. That leaves the other 20% for you to indulge and remember that life is also about kicking back and enjoying yourself!

The 80% is about long-term enjoyment and satisfaction while the 20% is short term. We need a bit of both. Too much of a good thing can be bad, in both cases. I know this balance is hard to strike. It takes time, trial and error. For me, I can’t do little cheats through the week for my 20% because when my sweet tooth gets a little taste, it wants more and more.

So I save my 20% for one big ol’ cheat meal on the weekend and I know I have to commit to getting right back on track the next day (usually Sunday). That means self control the rest of the weekend. When you are struggling, remind yourself why you’re here and that you’re doing this for you, and your future self will thank you for it.

Annas post is a good reminder that if we do feel ourselves veering off track, one meal or one day wont hurt the process and we need to take each day as it comes.

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When personal becomes professional – Science Magazine

Aug 18th, 2017
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Three months ago, I finished my Ph.D. studying the spread of waterborne pathogens. My next logical moves would be to get a postdoc in a related field, publish extensively, and scramble like hell to try to get on the tenure track. Instead, later this month, I’ll be starting a postdoctoral fellowship studying chronic pain. So why am I drastically switching fields, potentially risking my academic career prospects to effectively start over again in a new discipline? It’s because I’ve begun to consciously make professional choices that are deeply tied to my personal life, incorporating past moments of struggle, joy, and clarity into my career development.

I decided to interweave my personal experience with my scientific life.

I didn’t always think this way. My plan going into college was to find a job where I could make plenty of money and live my real, meaningful life outside of work. I meandered through the first half of college with this plan, when suddenly my health started failing. I spent 13 months afflicted by mysterious pain that started in my hands and quickly spread throughout my body. I had trouble sleeping, and my mind felt foggy. I slogged through the medical system, received multiple unhelpful diagnoses, went to physical therapy and a chiropractor, changed my diet, and tried many other approaches to relieve my symptoms. Nothing really helped.

Finally, I received an accurate diagnosis: fibromyalgia, a lifelong pain condition. This diagnosis scared me but also came as a relief. Now there was a chance for effective treatment. Through trial and error, I started developing a toolbox of management approaches. I practiced yoga, worked on my sleep habits, and occasionally used medication. My health slowly improved. I finished college and started working at a private company, testing water filters. To sustain my health, I exercised daily; ate carefully; and, with my wife and friends, started a communal vegetable garden and raised chickens.

The experience gave me a better understanding of how health could be bolstered by the interplay between personal behavior and community support, which bled into my approach to my career. I decided that I wanted to focus on doing actionable research that is responsive to people’s needs. These goals led me to start an environmental microbiology Ph.D., which would equip me with tools to tackle public health challenges.

I also decided to learn more about fibromyalgia and realized that I was one of 100 million Americans with chronic pain. My struggles with the medical system were not unique, but commonplace. Inspired by this new knowledge, I decided to try to interweave my personal experience with my scientific life. I sought out a chronic pain researcher, and we ended up working together on a study showing that medical cannabis could improve patients’ quality of life and reduce their opioid use. This project allowed me to exercise both my personal and scientific voice, and I knew that I had found my ideal field. When I was offered a postdoc that would allow me to continue in this area, I jumped at the opportunity.

I had some misgivings at first, because making such a shift and allowing my personal life to guide my scientific path conflicted with advice I have heard throughout my career: Remain objective and become an expert in one discrete field of research. But I believed it was the best way for me to live a fulfilled life, both personally and professionally. And once I clearly communicated my personal connection to the chronic pain field, my Ph.D. advisers were supportive.

I’m excited to explore this new field and to continue breaking down the walls between the personal and professional compartments of my life. I’ve learned to be open to allowing my personal experiences to shape my work and career, instead of feeling locked into past trajectories or what is expected. I plan to continue approaching my career decisions in this holistic way so that my work will be meaningful, both personally and, hopefully, to society.

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Juice These 3 Superfoods To Detoxify Your Liver And Improve Vision – The Alternative Daily (blog)

Aug 18th, 2017
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According to The Centers for Disease Control and Prevention (CDC), chronic diseases like stroke, arthritis, diabetes, cancer and heart disease are the main causes of disability and death in the United States. However, unbeknownst to most, a large percentage of chronic diseases can actually be prevented with a healthy lifestyle.

Most chronic diseases are associated with unhealthy lifestyle and dietary choices. These include poor nutrition, excessive alcohol consumption, smoking tobacco, chronic stress and a sedentary lifestyle. These are the major contributors to the development and progression of many preventable chronic diseases, like type 2 diabetes, cardiovascular disease, obesity, high blood pressure and many types of cancer.

Fortunately, they are within your own hands to change. By being more physically active, following a balanced diet, and avoiding alcohol and tobacco products, you could reduce your risk of developing many of these chronic conditions and diseases.

Even if you already suffer from arthritis, diabetes, cancer, heart disease or any other chronic condition, eating plenty of nutrient-dense foods and getting regular exercise whether walking, jogging or swimming will help you effectively manage your illness. Youll also be able to prevent complications and prolong your life at the same time.

Although doctors suggest healthy behavior to help manage or prevent chronic diseases, most patients simply arent prepared to start or maintain these healthy changes. Many patients understand the principles behind a healthy lifestyle, but dont know how to get the help they need. If this is you, consider interventions such as exercise training, nutritional counseling and stress reduction techniques, like yoga, meditation, tai chi or spending time in nature.

In addition, consuming raw, organic vegetables can provide numerous health benefits, whether you have a chronic disease or not. However, if you consume more fruits and vegetables as part of a balanced diet, you are less likely to have chronic diseases. This is because raw, organic veggies and fruits provide essential nutrients for overall health and maintenance of your body.

Getting more fruits and vegetables into your diet doesnt have to hard, either! This recipe will boost your energy, detoxify your liver and colon, improve your digestive health and enhance your vision.

For this recipe, please use raw, organic ingredients for maximum benefits.

The Alternative Daily

Sources

http://www.barenaturalhealth.com

Fortunato, Mario. NATURAL CURES Discover The Powers of Fruits and Vegetables: Healthy Foods Healthy Eating Now, Natural Foods to Feel Better Now, Your Natural Cures Superfoods

Mateljan, George, The Worlds Healthiest Foods

Pistoia, Marilena, The Complete Book of Fruits and Vegetables

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