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(Article by Gracy Liura) Saying I want to lose weight is easy, however, those who wish to lose weight tend to forget that words alone cannot make you cut weight. Your daily diet and activities are the major factors that determine whether you are on the right track of losing weight. When it comes to dieting, consider the paleo diet that will give you the result you desire in cutting weight.

The paleo diet is what you need for weight loss. Paleo protein is all about taking low carbohydrate and high protein diet. Focusing on high protein intake, one acquires the building blocks needed for healthy and strong muscles. In a real sense, muscles burn lots of calories than fat even when resting. If you want to cut weight, you have to say goodbye to your current method of dieting and start focusing on the paleo diet. Here are a few tips on how to cut weight following the Paleo diet.

Do away with sugar from your diet

The thought of living without taking sugar seem like distress. However, too much sugar intake brings along harmful effects to your body. Sugar has neither minerals and vitamins nor nutritional value. Too much sugar in the body is converted into fructose that is converted into fat. Eliminating sugar from your diet decreases the amount of fat stored in your body.

Never forget to exercise

Even though weight loss is highly determined by what you eat daily, it is essential not to forget that exercising plays a part in weight loss. Always desire to exercise each and every day. Exercising helps in burning calories and tones up your body.

Control the number of nuts you take

The paleo diet allows the consumption of nuts. However, you have to monitor the number of nuts you eat if you desire to cut weight. Due to the sweet taste and small size of the nuts one may lose count of the number of nuts taken during the day. You might end up eating more nuts unknowingly. Nuts are healthy. However, they are highly rich in polyunsaturated fatty acids that tamper with the normal production of hormone; they reduce the immune system and thyroid function, and one may end up gaining weight if consumed in excess. Reduce your nut consumption to about a handful each day.

Skipping meals has no count in losing weight

Most people believe that skipping meals will help them lose weight. However, they tend to forget that not taking enough food hinders your weight loss progress since the metabolism of your body reduces to reimburse for the calorie deficiency. To normalize your metabolism, take three meals and one or two snacks in a day.

Monitor your fruit intake

Fruits are rich in vitamins and minerals as well as rich in fiber that your body requires to function. However, it is easy to take too many fruits because of their irresistible taste. Apart from their sweet taste, fruits also contain sugar that is in the form of carbohydrates. Also, fruit juices have lots of sugar that may tamper with your weight loss progress. Practice taking limited fruits and try to avoid drinking fruit juices.

Get enough sleep

Did you know that getting enough sleep aids in losing weight? Well, now you know. Those who sleep less than seven hours every night tends to satisfy their tiredness by taking quick energy foods (Sugar-filled). As the day ends, the person goes through many sugar crashes and is too burned out to exercise. The sugar consumed by the individual ends up being stored as fat. One wakes up feeling refreshed when you have enough sleep. With enough sleep, one picks good food for the body which results in more energy.

Set your paleo diet goals

Once you have decided to follow the popular supplement, follow all that is required, and you will finally cut weight as well as manage your appetite and control your blood pressure. If you have different health concerns or other methods of dieting, then the paleo diet will not suit you. A shift in lifestyle, such as a change in diet, can mean a big change in your personal life. Having in mind what you want to achieve can aid in keeping you on track and motivated.

Set up your kitchen

The paleo diet is all about taking more vegetables and fresh meats; hence you will require good storage method. Ensure you have a good refrigerator to keep vegetables cool and a freezer space for meat. Cooking the paleo meals does not need special utensils, the appliances you use at home is all that you need.

Focus your diet on meats

These can be eggs, pork, venison, red meat, or any other type of meat. Meat for the paleo diet should not be corn-fed but grass-fed. This differentiation is essential than the specific kind of meat you select. White meat such as fish, chicken or any other white meat is also good for the paleo diet. The white meat has healthy Omega three oils. While taking supplements, the protein you take should be approximately 1-2 palm-sized pieces or 4-7 trifle.

Consume vegetables such as fruits, and the leafy green ones

The vegetables supply most of the carbohydrates and fiber that you will grab on the paleo diet. The fruits provide natural sugar that your body requires. Always take the fresh fruits and not the dry ones. The fruits that go hand in hand with the paleo diet have less sugar compared to the fruits we have today. If you have restrictions on sugar consumption or diabetic, it is better you stop taking sweeter fruits such as bananas, kiwi, grapes, mangos, pineapples, sweet cherries and apple fruit. Your daily consumption of vegetables and fruits should be around four and a half cups. It is advisable you spread these over your everyday meals to suit your menu and appetite

As you continue following the weight loss diet, you can also consider using the hCG diet to increase the rate of losing weight. The hCG diet reduces around 600 calories a day and is only taken within a period of eight weeks only. It can be taken as sprays, pellets or oral drops (For example hcg drops).

Stop saying I really need to cut weight and start following the paleo diet to achieve your desired weight loss. The individuals who follow the paleo diet have the perfect body shape. It is time you limit your desires on the sweet meals and take a step to follow the paleo diet to get the body shape you always desired.

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Weight loss by overcoming your desires and following the Paleo Diet Plan - St. Lucia Times Online News (press release)

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Mar 30th, 2017 | Filed under HCG Diet

2017 HCG Diet. Attention: Individual results may vary from the personal experiences listed on this page. Due to their unique experiences, body types and strictness to the program there are no guarantees for others, who have used or plan to use HCG Triumph, see the same results. Information provided within our site and marketing material is based on historical research, literature and results from the many thousands of former HCG (Human Chorionic Gonaditropin) Triumph clients. The personal experiences listed on this page were submitted for entry to a contest held by HCG Triumph. A before and after photo along with our clients story was required for eligibility to receive a prize. Contact your HCG Triumph weight loss support team now for any questions or concerns. Statements regarding HCG Triumph have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or cure any disease.

FDA STATEMENT: HCG has no known effects on fat mobilization, appetite or sense of hunger, or body fat distribution. HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie restricted diets.

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Mar 26th, 2017 | Filed under HCG Diet

Dr. Bardisas revolutionary HCG diet, the HCG Bioanalysis Weight Loss Program, works in 3 phases to help patients achieve their weight loss goals.

Duing the HCG Weight Loss Program, Dr. Bardisa works closely with patients to monitor their weight loss, and continues to monitor her patients upon completion of the HCG program to reduce their chances of re-gaining weight.

HCG, or human chorionic gonadotropin, is a naturally-occurring hormone found in pregnant women. HCG works to release deep fat stores and helps to convert those fat stores into energy, often increasing the amount of weight patients at Bardisa Medical Center lose through the HCG Bioanalysis Weight Loss Program.

Patients who choose the HCG Bioanalysis Weight Loss Program can experience:

Appetite suppression Reduced irritability Increased energy and vitality Enhanced feelings of well-being Increased metabolism Decreased blood pressure Reduced blood sugar and bad cholesterol (LDL) levels

Ideal candidates for Dr. Bardisas unique HCG Bioanalysis Weight Loss Program include patients who:

Have stubborn fat areas, such as the thighs, belly, arms or back. Suffer from slow metabolism due to inactivity or aging. Struggled with yo-yo weight loss and dieting. Are type 2 diabetics. Have metabolic syndrome. Have had multiple pregnancies. Are currently experiencing menopause or andropause.

Patients who choose the HCG Bioanalysis Weight Loss Program at Bardisa Medical Center are often able to jump start their weight loss, and typically have better results when combining their diet and exercise efforts with HCG injections.

Dr. Bardisas HCG Bioanalysis Weight Loss Program offers Miami patients the ability to jump start their weight loss efforts. Many patients experience a dramatic difference in their appearance, and are often very pleased with their results. Dr. Bardisas close follow-up care offers patients a trusted, reliable source to continue their healthy lifestyle goals while overcoming any new challenges.

Schedule a consultation with Dr. Roselind Bardisa at Bardisa Medical Center online or via telephone at 305-661-2002 to learn more about the potential weight loss benefits of Dr. Bardisas revolutionary HCG program.

Dr. Roselind Bardisa specializes in preventative care, and is double board-certified in Family Medicine and Anti-Aging Medicine. She provides medically-supervised weight loss programs to the Miami-Dade area, as well as surrounding communities like Coral Gables, Pinecrest, Hollywood, and Ft. Lauderdale.

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HCG Diet in Miami | Lose Weight Fast with HCG | Bardisa ...

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Mar 11th, 2017 | Filed under HCG Diet

JACKSON, MS--(Marketwired - March 03, 2017) - The temptation to try easy weight loss solutions like the hCG diet can often lead dieters down unsafe paths. With so much nutritional pseudoscience floating around on the internet, it can be difficult for a person who struggles with their weight to discern the safest and most effective diet for their particular needs. The hCG diet has been touted as one of the most popular rapid weight loss solutions for more than 60 years. But what hasn't been reported as frequently are the hCG diet's potentially detrimental side effects. hCG is short for human chorionic gonadotropin, which is a hormone secreted by pregnant mothers. Theoretically, the hCG diet eliminates excess fat from the body's stored fat reserves when coupled with a dangerously low, 500-calorie per day diet. Unregulated by the FDA, hCG itself comes in injections, drops and tablets from various retailers who offer equally unregulated dosing instructions and timetables for use. Unfortunately, many who sell hCG spend more energy on advertising its medically unproven benefits rather than warning consumers about its real consequences. For anyone looking to start the hCG diet, it's important to be aware of its risks as hundreds have reported instances of:

More reported side effects include:

All hormone-based treatment programs can come with their share of risks, which is why consumers should be wary of a retailer who provides hCG without a proper health evaluation and guidance on its proper usage. Jeopardizing one's health to achieve weight loss is unnecessary as there are a wide-range of medications such as, Low-Dose Naltrexone (LDN) prescribed by Diet Doc Medical Weight Loss, that have been proven to work safely and effectively in conjunction with customized diet planning and doctor-supervision.

Interested in safe weight loss solutions that really work? New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

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Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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Diet Doc Warns Against the Seduction of Easy Weight Loss Solutions Like the hCG Diet - Marketwired (press release)

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Mar 3rd, 2017 | Filed under HCG Diet

Newton Centre, MA, plastic surgeon Joseph Russo, MD, does all the main plastic surgery procedures, and a lot of skin-tightening and fat-melting, but when it comes to noninvasive weight-loss options, he says his favorite is the HCG Diet program.

In a nutshell, the program consists of injections of the HCG pregnancy hormone (which suppresses the appetite) and consuming only 500 calories a day. The diet got a lot of playplus a lot of backlasha few years back (currently, there are no FDA-approved HCG drug products for weight loss and the FDA has a full page devoted to questions about it), but Dr. Russo says, when done right under doctor supervision, its a solid option for losing weight.

You May Also Like:This Diet Was Just Named Best of the Year

It is a way for a person to see both fast results and better health, and I often combine it with my liposuction and tummy tuck procedures. The program uses daily self-injections of HCG, the protein released when a woman in pregnant, in combination with clean eating and restricted caloric intake for up to 12 weeks. The body burns its abnormal fat stores for energy, and the inches melt away.

What makes Dr. Russos HCG Diet program unique, he says, is the fine-tuned-for-each-individual factor. Its customized for every patient and we offer a lot of support for long term lifestyle changes. I've never seen a diet that reshapes the body in this way or where the body maintains its healthy muscle mass. I know from personal experience!

Wendy Weiss, who is on Dr. Russos staff, tried the diet as well and she is a big believer. I wanted to lose weight in what I felt was a healthy way. I also wanted the support and education to make long-term changes in my habits.

You May Also Like: 5 Tips to Help Keep Your 2017 Be Healthy Resolution

The most "difficult" part for Weiss wasnt the restriction or the hormonesit was the food prep. The diet consists of real food and took more work than I was accustomed to at first because processed convenience foods are not permitted. Once I got good at that, it was really easy.

Weiss also says she thinks most people would be surprised to realize the difference between what losing fat pounds versus overall pounds looks like, and its something she really noticed in terms of her bodys transformation. Fat takes up a lot of space, and losing it makes a big difference in the shape of the body. I think most people will look like they lost more weight on the diet than the scale shows because of this transformation. I lost 10 pounds of fat on the program, but went down nearly three sizes.

My energy increased during the diet, and I notice that change even now since my choices and habits are so much better than they ever were before, she says. I look at food choices differently, and my body feels younger.

While celebrity nutritionist Paula Simpson says theres no denying that you will most likely lose weight on this program, she does stress that there are some things to consider. Several studies have found that weight loss on the HCG diet is due to drastic calorie restriction and has nothing to do with the HCG hormone. One phase restricts to 500 calories per day, which can cause more water and muscle loss over fat loss, and we know this is not the healthiest approach for long-term weight management.

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Why Doctors Are Still Prescribing This Controversial Diet - NewBeauty Magazine (blog)

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Mar 3rd, 2017 | Filed under HCG Diet

CLARKSBURG, WV--(Marketwired - March 01, 2017) - Losing weight can be a long process and despite the surplus of weight loss programs promising a 'quick fix,' weight loss can be emotionally challenging as well. Many individuals struggle with emotional eating or weight regain even after following a weight loss regimen. This makes consistent, long-term weight loss difficult for most people. Fortunately, even modest weight loss (10% or less) makes a significant difference for obese or overweight people. For individuals consistently struggling with long-term weight loss, medical weight loss programs, doctor-supervised and customized weight loss, and nutritional counseling are also available.

The hCG diet involves reducing overall caloric intake and taking low doses of hCG (human chorionic gonadotropin) that burns "abnormal" fat located in cells and around organs. hCG is a hormone produced during pregnancy and although it has been historically utilized to "lose weight fast," it can be very dangerous. The original version of the hCG diet, also known as the Simeons method, is essentially a starvation-based diet that limits daily consumption to 500 calories and unsurprisingly, results in harmful conditions like muscle loss, general weakness, and hair loss. However, since the initiation of the Simeons method, hCG has been applied in less extreme situations.

Diet Doc, a nationally recognized weight loss program, has a history of discouraging the Simeons method and educating patients about an alternative that involves consuming between 800 to 1250 calories everyday without significantly reducing the rate of weight loss.

The hCG drops available online are neither FDA-regulated nor prescription-strength and individuals considering hCG should consider less harmful approaches. For instance, Diet Doc offers personalized diet planning and various prescription medications in the form of injections and sublingual tablets. Diet Doc also offers unlimited clinical support, direct doctor supervision, and easy-to-follow diet plans that are customized to each patient's specific health and nutritional needs.

Diet Doc programs and aids have a long history of promoting rapid weight loss and thereby alleviating issues like heart disease, high blood pressure and hypertension. And with a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc helps patients curb hunger and lose weight fast. In fact, more than 90% of Diet Doc patients report losing rapid weight monthly and keeping it off long-term.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical

Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/

LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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Diet Doc Reveals Dangers Of Original hCG Diet And Offers Doctor-Supervised Weight Loss Alternatives - Marketwired (press release)

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Mar 1st, 2017 | Filed under HCG Diet

PHOENIX, AZ--(Marketwired - February 27, 2017) - Even after following a consistent weight loss process and achieving positive results, many obese and overweight individuals experience weight regain. Weight maintenance depends on a variety of factors, including genetics, personal behavior, and the environment. Following a regular diet and reducing daily caloric intake also has a significant effect. Behavioral therapy may be provided to those continuously struggling with weight regain. The stability of body weight can also be increased by avoiding harmful behaviors like emotional eating, late-night snacking, consuming excessive amounts of sugar, binge eating, and relapsing into an inactive lifestyle.

Generally speaking, reducing the number of calories consumed contributes to weight loss. As a general rule, one pound of weight is equivalent to 3,500 calories and in order to lose 1-2 pounds each week, one needs to reduce caloric intake by 500-1000 calories per day. Following this general rule without nutritional counseling or doctor-supervision is dangerous, however. Many individuals lack weight loss education and blindly follow a starvation diet that limits daily caloric intake to extremely low levels that have harmful effects on health. For instance, the original hCG diet, also known as the Simeons Diet, limits daily consumption to a mere 500 calories. This is not only considered an unsafe diet by the Obesity Medicine Association but also discouraged by weight loss experts like Dr. Nishant Rao at Diet Doc, a nationally recognized weight loss center.

At Diet Doc, patients are encouraging to follow healthier alternatives to dieting and regularly consult an in-house doctor throughout the weight loss process. With various prescription medications available, it is possible to adopt a more flexible diet program that involves consuming 800-1250 calories daily without impairing weight loss. The Simeons method for hCG dieting is not only outdated but also unnecessary and unrecommended. High-calorie programs offering safe weight loss are the ideal option for patients considering the hCG diet treatment. Doctor-supervision and diet customization based on nutritional needs is highly recommended.

At Diet Doc, patients can get a thorough understanding of the weight loss needs and develop an individualized diet based on their nutritional needs or even their genetics. All Diet Doc programs, provide a doctor-supervised, customized diet plan. Instead of encouraging patients to adopt harmful dietary practices with no prior medical knowledge, Diet Doc consults with patients to provide a detailed weight loss plan based on their nutritional needs and medical history. Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the package. More than 90% of Diet Doc patients report an average weight loss of 15-20 or more pounds every month and long-term weight loss maintenance is made possible through continuous counseling.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical

Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/

LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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Diet Doc Offers Weight Loss And Weight Maintenance Alternatives To The Dangerous Original hCG Diet - Marketwired (press release)

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Feb 28th, 2017 | Filed under HCG Diet

CASPER, WY--(Marketwired - February 16, 2017) - Despite the fact that nearly 80% of Americans are attempting to eat healthier meals and nearly 20% are dieting actively, obesity rates have been rapidly rising in the U.S. for the last 50 years. In the meanwhile, the weight loss market has reached over $64 billion. With the excessive amounts of fatty foods and sugary drinks in the American diet, weight loss supplements alone may not affect obesity rates much. Nutritional counseling and medical weight loss is a serious option to consider, particularly for overweight and obese individuals who are consistently struggling with weight loss.

In such cases, one weight loss solution that may be recommended is a customized hCG diet plan, which is different from the original Simeons hCG diet. The original hCG diet, also called the Simeons method, was developed in the 1950s and known to be dangerous because it was was practically a starvation diet that limited daily consumption to 500 calories. Diet Doc, a nationally recognized weight loss center, has discouraged the Simeons method since 2009, determining it to be too risky through in-house studies. Since the 1950s, medical experts have managed to better understand hCG and the dietary conditions it necessitates to be safe and effective at the same time. Now, hCG can be applied in a safer, non-harmful setting and the Simeons method is unnecessary and unrecommended. After thorough research over the last several decades, Diet Doc has created a flexible diet program that involves consuming no less than 800 calories (and up to 1250 calories) daily without negatively affecting the rate of rapid weight loss. These high-calorie programs offering safe weight loss are advised for patients considering hCG treatment.

At Diet Doc, patients can get a thorough understanding of the weight loss needs and develop an individualized diet based on their nutritional needs or even their genetics. Genetic testing is particularly recommended as it results in effective weight loss in the long run. All Diet Doc programs, including the hCG diet for moderate to extreme cases, provide a doctor-supervised, customized diet plan.

Instead of encouraging patients to adopt harmful dietary practices with no prior medical knowledge, Diet Doc consults with patients to provide a detailed weight loss plan based on their nutritional needs and medical history. Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the package. More than 90% of Diet Doc patients lose 20 or more pounds every month.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedicalFacebook: https://www.facebook.com/DietDocMedicalWeightLoss/LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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Diet Doc Offers Safer Weight Loss Results For New hCG Diet With Customized Diet Planning - Marketwired (press release)

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Feb 16th, 2017 | Filed under HCG Diet

Jack Singh Lost 21kgs in 12 Weeks

"To be honest I had tried everything under the sun and spent thousands of dollars to lose weight but always failed. In fact I had been to a Health Farm in Bangalore on two different occasions..." Read more

"I have tried many diets in my life and none really did anything for me, and if it did, it wasnt long after that all the weight was back on and steadily on the increase, especially lately, being over 40, etc" Read more

Contact us via the form below, or call to make an appointment to fill in a health questionnaire.

We'll help you fill out the required forms for your initial blood test.

Book a consultation with Dr. Ron Goedeke to assess your suitability for the program.

Once medically assessed you will start the 6-week hCG diet program with nutritionist Kaytee Boyd.

Every Wednesday for 6 weeks you will meet with Kaytee for a nutrition consult and hCG program review.

This initial phase involves placing yourself in a position to maximize benefits from the hCG generated weight loss which occurs in Phase II. This phase involves starting a specially selected regimen of nutritional supplements designed to both improve bowel function and facilitate the mobilization of fat for use or metabolism. Finally this phase allows adequate time to thoroughly study this wellness protocol and to make a plan for shopping and meal preparation for Phase II.

This phase involves daily a daily injection of hCG along with a very low calorie diet.

This phase facilitates locking in weight loss achieved during Phase II. This phase, properly performed, makes it much less likely that you will regain your lost weight. Do not underestimate the importance of this part of the program.

This part of the program involves simple steps that can be used indefinitely to maintain the weight lost during the program.

There are many differences between the HCG diet forms of injections or drops. We believe the injections offer real results which is why we use them. The HCG diet program requires commitment, but often you see immediate results.

Homeopathic HCG drops are required 2 to 6 times per day and held under the tongue for one or two minutes, and you can't eat or drink anything for about 15 minutes before or after. Some people don't like the taste of the HCG drops, so holding them under the tongue for two minutes can feel like a long time.

Injection is once a day and with a diabetic gauge needle, most of those on the diet state they dont even feel it due to it being so small.

The immediate weight loss from the injections makes continuing on the program easy. Our trained nurses teach each person how to inject so they can participate in the HCG diet in the privacy of your own home. We are yet to have anyone find the injections difficult or stressful after being shown how.

We only use real pharmaceutical HCG which requires a prescription vs. something which the contents are not known. Where it is manufactured. There are a lot of companies out there who, whether by design or ignorance (some are well-meaning people), are making and promoting fake hCG.

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HCG Diet NZ - HCG Diet Injections - Auckland

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Feb 12th, 2017 | Filed under HCG Diet

FARGO, ND--(Marketwired - February 08, 2017) - Using decades of research and established expertise in the weight loss industry, Diet Doc, a nationally recognized weight loss center, released a genetic testing program for obesity and weight loss inability. This genetic testing program originates from a major genetic laboratory in La Jolla, California and can be conveniently self-administered with a home-test kit. It is extremely useful in analyzing a patient's nutrition absorption ability, metabolic function, physical activity and more. It also provides insight regarding past weight loss failures or a slow weight loss process.

The data obtained from the genetic test enables a doctor to understand the patient's natural metabolic function and design a hyper-customized diet plan, including all the necessary vitamins, supplements, and exercise routines recommended to maintain optimal health and consistent weight loss. Based on past results, the genetic testing method of weight loss enables patients to lose 2.5 times more weight than with other methods.

Genetic tests are this effective because they help patients uncover problems they may have always had but been unaware of like: slow weight loss; inability to get within their normal body mass index (BMI); reliance on various weight gain related medications; and family history of, or direct experience with, conditions like type 2 diabetes, high blood pressure, or high cholesterol.

In moderate to extreme cases, a customized hCG diet plan, different from the original Simeons hCG diet, might be recommended for weight loss. The original hCG diet, also called the Simeons method, was developed in the 1950s and known to be dangerous because it was was practically a starvation diet that limited daily consumption to 500 calories. Diet Doc has discouraged the Simeons method since 2009, determining it to be too risky through in-house studies.

Since the 1950s, however, medical experts have managed to better understand hCG and the dietary conditions it necessitates to be safe and effective at the same time. Now, hCG can be applied in a safer, non-harmful setting and the Simeons method is unnecessary and unrecommended. After thorough research over the last several decades, Diet Doc has created a flexible diet program that involves consuming no less than 800 calories (and up to 1250 calories) daily without negatively affecting the rate of rapid weight loss. These high-calorie programs offering safe weight loss are advised for patients considering hCG treatment.

At Diet Doc, patients can get a thorough understanding of the weight loss needs and develop an individualized diet based on their nutritional needs or even their genetics. Genetic testing is particularly recommended as it results in effective weight loss in the long run. All Diet Doc programs, including the hCG diet for moderate to extreme cases, provide a doctor-supervised, customized diet plan.

Instead of encouraging patients to adopt harmful dietary practices with no prior medical knowledge, Diet Doc consults with patients to provide a detailed weight loss plan based on their nutritional needs and medical history. Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the package. More than 90% of Diet Doc patients lose 20 or more pounds every month.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical

Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/

LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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Diet Doc Offers Genetic Testing To Maximize Weight Loss Through Programs Like The Alternative hCG Diet - Marketwired (press release)

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Feb 12th, 2017 | Filed under HCG Diet