Canadian students eating less nutritious meals during school hours: study – Globalnews.ca
Canadian children arent getting enough nutrition during school hours, causing them to fall short of daily dietary recommendations, according to a new study from the University of British Columbia.
Researchers compared the nutritional profile of foods consumed during and outside school hours, using data from the 2004 Canadian Community Health Survey, the last survey to offer comprehensive national-level data on Canadian students dietary habits.
WATCH: Back to school meals for kids
They found that children consumed around one-third of their total daily calories while at school, but didnt receive enough key nutrients such as calcium, protein, and vitamins A and D during school hours, because of a preference for junk food and sugary beverages over vegetables, fruit and dairy products.
READ MORE:Students who go to school hungry lose 2 hours of productivity every day: report
The nearly 5,000 Canadian students included in the study averaged a score of 53.4 out of 100 on the researchers special healthy eating index scale.
Lead researcher Claire Tugault-Lafleur told Global News that the results reflect broader, long-held concerns about Canadian childrens diets.
We already know that children are falling short of having enough fruits, vegetables and dairy products in their diet, she said. However, prior to this study, no one had looked at whether foods consumed at school reduced or improved students overall diet quality our study shows that schools have an opportunity to tackle that problem.
WATCH: Getting children to eat healthy
Secondary school students were found to have far lower diet quality scores than elementary school children, which might partly be attributed to the increased independence and autonomy enjoyed by older students.
There may be more parents packing lunch boxes for their kids when theyre younger, while older kids might be more independent or left to themselves to decide what they want to pack for lunch or they might also have the autonomy of leaving school grounds to get their foods, Tugault-Lafleur said.
READ MORE:Is it healthy to put children on a vegan or gluten-free diet?
She added that both parents and school authorities have a role to play in remedying Canadian childrens inadequate school-time diets.
Provincial governments and school boards should focus on improving access and affordability of healthy food choices, [such as] vegetables, fruit, whole grains and milk products, she said.
At the individual level, I think parents could focus on packing more of those sorts of foods in lunch boxes while avoiding minimally nutritional packaged foods which are most convenient to grab and pack.
WATCH:Children who drink milk alternatives are shorter: new study
Tugault-Lafleur says the study, while underscoring areas of concern about Canadian childrens diets, also highlights the vast opportunity for improvement.
Schools have long been recognized as good places for health interventions for kids and ways of promoting health, and this study really shows that schools represent an opportunity that we can use to try and improve childrens overall diets.
2017Global News, a division of Corus Entertainment Inc.
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Canadian students eating less nutritious meals during school hours: study - Globalnews.ca
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