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Peachtree Surgical & Bariatrics – Weight Loss & Minimally …

Nov 5th, 2017
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Because our practice is vested in our patients long-term sustained weight loss, we partner with our patients before and after surgery by providing supportive options in the areas in which they need the most help. Each patient is unique, therefore their care must mirror their uniqueness and personal needs.As a result,our multi-modal team of physicians, nurses, nutritionists, exercise physiologists, and lifestyle therapists work together to provide a customized continuum of care for each patient prior to and in the months and years following surgery.

Peachtree Surgical & Bariatrics has been designated an ASMBS (American Society for Metabolic and Bariatric Surgery) Center of Excellence in bariatric surgery, an affirmation of PSBs dedication to patient care and exceptional outcomes. If you are considering weight loss surgery, we invite you to come to an upcoming seminar to learn more. Furthermore, if you are a candidate for gallbladder, hernia, or thyroid & parathyroid surgery, we can assist you through our Minimally Invasive Surgery program. We are committed to your long-term wellness and look forward to making this journey with you.

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Safe Diets and Healthful Weight Loss –

Nov 5th, 2017
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According to the National Institute of Health, in the United States, 35 percent of adults are obese and 17 percent of children are affected by obesity. Obesity describes someone whose body weight, or more accurately body fat, is greater than what is considered healthy for a given height. Looking at body mass index (BMI) can help you estimate if youre at a healthy or unhealthy weight.

If you want to lose weight, then diet and exercise are key. The first step is correcting your energy balance, or calories in versus calories out. Eating less and exercising more will result in weight loss. Exercise can be as simple as walking 30 minutes a day, or may include a more intense training regimen.

Here are some beginner guidelines to keep in mind:

Keep reading to learn more about healthy diet and weight loss tools.

Safe vs. Fad

While some diets that promise fast weight loss may sound promising, they are often unhealthy and involve strict rules that are hard to follow. Some popular fad diets to avoid include the cabbage diet, the grapefruit diet, and the Master Cleanse diet. Losing weight too quickly (more than three pounds a week) can also increase your risk for gallstones.

But how can you tell the difference between a fad diet and a safe one? Signs of a fad diet include:

Following a diet with these guidelines can result in weight cycling, also known as yo-yo dieting. Repeatedly losing and gaining weight can actually increase your risk for cardiovascular diseases, even if youre not overweight.

A safe diet will focus on realistic expectations and balance. A safe diet will talk about portion size, eating more vegetables and other high volume foods to feel full, and adding exercise to your daily routine.

A few examples of healthy diets are:

Its also important to include foods that you enjoy eating – thats the secret to sticking with a diet.

Tips and Tricks

Luckily, we live in an age where helpful hints for weight loss are all around us. Its important to remember that a healthy diet and exercise program are lifelong changes. Some steps you can take to incorporate a healthy lifestyle include:

Various medications are only effective when paired with a healthy diet and exercise. Make sure to contact your doctor to see if these are right for you.

While you can use your BMI to provide a general idea of whether youre over or underweight, relying on this measurement is not accurate for specific groups of people. Athletes, for example, may be considered overweight by their BMI classification, but their weight is not due to fat. Therefore, theyre at a healthy weight. Other groups, such as older adults, may have a normal BMI, but still be considered overweight because theyve lost lean body mass and fat makes up most of their weight. Calculating body fat requires calipers or equipment for accuracy, but you can get an idea using this calculator.


Burning fewer calories than you eat is the most basic explanation for weight gain. Its important to make sure that you are watching both your calorie intake as well as your dedication to burning off those calories. Not exercising regularly can also affect weight management.

Other factors of weight gain include:

Age: As we get older, our metabolisms slow down and we burn calories at a slower rate.

Genes: Your genes and family history also play an important role in weight gain. Youre also likely to develop the same eating habits as your family.

Medical conditions: Pre-existing health conditions, such as an underactive thyroid, also make it harder to keep your weight down.

Lifestyle factors: Lack of sleep, certain medications, smoking, and stress contribute to weight gain.


The most common complications that develop due to obesity include:

Obesity also increases your risk for:


The good news is that starting a healthy journey towards a weight loss can start any day. The best way to ensure a safe weight loss journey is to stay as informed about the process.

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The hCG Diet Plan Dangers and Misleading Weight Loss …

Nov 2nd, 2017
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Photo:Johanna Parkin/Getty Images

True story: A few years ago, a fabulously fit friend of mine was paid a substantial amount of money by a popular diet pill company to use his image in their advertising. The catch? His current competition-ready state was the “after” pictureand then he had to quickly gain some weight, lose his tan, and pose pouty for the “before” shot.

This kind of duplicity, along with photo retouching, misleading labeling, and other trickery is rampant in the diet supplement industry and has been for a long time. That’s why it was so surprising when the FDA came down hard on the hCG diet, declaring it “fraudulent,””dangerous,” and “illegal.” What’s so bad about this particular diet supplement that makes it so much worse than all the other fakes on the market?

Human chorionic gonadotropin, or hCG, is a hormone produced during pregnancy to help the baby grow. While it has been used for different purposes in the medical community for decades, it has recently become the centerpiece of the hCG fad diet that uses hCG drops, shots, or pills to suppress appetite and cause weight loss. Here’s what you need to know about the hCG diet plan:

What can you eat on thehCG diet? Turns out, not much. Following the rules set forth in Pounds and Inches: A New Approach to Obesity, byA.T.W. Simeons, M.D., which is the recognized protocol for the diet, means you only consume 500 calories a day. (To put that in context, the average active adult woman requires2,200 to 2,400 calories a day, according to the National Institutes of Health.) And those 500 calories are limited to specific kinds of animal protein(chicken breast, beef, veal, fresh white fish, crab, lobster, or shrimp), and certain vegetables, fruits, and grains. One noticeable thing that you can’t eat on the hCG diet: oilseven ifthey are healthy cooking oils such as avocado and EVOO. With all that restrictive dieting and energy intake, it’s easy to see how someone might lose weight on the hCG diet plan. But, FYI,cutting calories to lose weight will almost certainly backfire.

Even if the hCG hormone or the hCG diet did work to suppress appetite, true hCG requires a doctor and a prescription to dispense. In fact, the FDA clearly states that “hCG is not approved for OTC sale for any purpose” and hCG products are illegal. Confused? Most of thesupplements sold over the counter to the public are labeled and sold as “homeopathic,” which means they have leniency regarding what’s actually in these products, becausesupplements are not regulatedand controlled by the FDA.

To be considered a homeopathic treatment by the FDA, it needs to appear in the Homeopathic Pharmacopoeia of the United States (HPUS), which is essentially the official list of active ingredients that can be used in homeopathic drugs. To be included, a product has to meet very specific and thorough criteria, which these hCG supplements donot.HCG is not on this list and cannot be sold as a homeopathic medication for any purpose, saysElisabeth Walther, a pharmacist at the FDA.

Besides being cranky and hangry,taking illegal hCG shots and pills (yikes) could lead to headaches, fatigue, and more irritability. The severe calorie restriction could set you up forgallstones, an irregular heartbeat, or even an imbalance of the electrolytes that keep the body’s muscles and nerves functioning properly, as we previously reported (Government Cracks Down on HCG Weight-Loss Supplements).

There just isn’t any science-backed evidence that says the hCG diet works, nor that hCG should be used as a weight-loss tool. In fact, the hCG hormone is more often safely used to treat fertility issues, as the hormone is produced by the placenta during pregnancy.”In the case of the homeopathic hCG remedies, people think that if they’re losing weight, hCGmust be working,” says Elizabeth Miller, acting director of the FDA’s division of non-prescription drugs and health fraud, in a statement. “But the data simply does not support thisany weight loss is from severe calorie restriction. Not from the hCG.”

Bottom line:The hCG diet only adds to the weight-loss confusion out there. (Be sure you’re not falling for any of the top nine most popular diet myths.) Quick fixes can be tempting for anyone trying to lose weight, but you should definitelyskip this extreme diet and opt for good nutrition and regular exercise instead. BTW, that’s called the anti-diet, and it’s the healthiest diet you could ever be on. It’s not as exciting, but your body will thank youand if you do lose weight the traditional way, you’re much more likely to keep the weight off for good.

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Top HGH Supplements Body Health Enhancement

Nov 2nd, 2017
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Have you ever been out in the market to search for the best HGH supplements? If so, you may have come across a number of HGH supplements that promise to offer the most promising, beneficial and effective results. But have you ever wondered why all of them claim to be THE MOST EFFECTIVE and SAFE? Yes! You are right!!! They are scams that just want to sell their products, doing no good to the customers.

So, if you want to be an informed customer, you can do some careful research on the best HGH Supplementaround and then buy the one that is most suitable for your health. You cannot buy any releaser that you find in the market. A close speculation and understanding is vital to ensure that you simply buy the BEST.

Let us first start with understanding the overall concept of HGH supplements, their uses and benefits and the top supplementsavailable.

Human Growth Hormone or HGH is a hormone that is produced by the pituitary gland in our brain. This hormone is responsible for the development and growth of our bodies. The production of growth hormone is at its best during adulthood but it gradually decreases with time. This in turn leads to several health conditions like ageing, weakness, depression, decreased sexual desire, less bone density and many more.

Thus, in order to combat all these problems and lead a healthy life, you can opt for the effective HGH releasers. But how to find the best one still haunts many of us. Let us have a look at the tips on buying the most useful releaser for ones needs.

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TruVision Health Weight Loss – ORDER HERE | Free Shipping

Oct 28th, 2017
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Thank you for your interest in our incredibleweight loss products by TruVision Health. We areTruVision Health IndependentDistributors andvery excitedto help you beginyour weight loss journey and reach your goals of health and happiness. You can orderyour TruVision Health Weight Loss Products, TruFix and TruControlin a 7 day trial packs by selectingone of the packages on the left sidebar. We are now shipping truCONTROLMost orders go out THEVERY SAME DAY. ALL OrdersSHIP FREE!

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The OrangePill(truControl)is a natural appetite suppressant and an incredible natural energy booster without the nervous jitters. One of the first things you will notice when taking our product is your hunger cravings vanish! You start feeling full much faster and so you eat less. Sugar cravings and soda pop cravings leave and you start making healthier choices which work with TruVision system. When you combine the two this weight loss combo cannot be beat! I have tried EVERYTHING and nothing ever worked! THIS WORKS! This is the easiest I have ever lost weight in my life! So what are you waiting for? Youhave nothing to lose but some unwanted pounds and unhealthy toxins if you orderTruvision today.

The TruVisionHealth DietSolution:

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You will notice an immediate spike in your energy and a sudden mental clearness that can only be understood after you try the product. You appetite will be GONE and you will start making better choices because of this.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The owner of this site can only give his or her experience with this product and as always it is recommended that you consult your doctor if you have any questions about health supplements or your nutritional needs.

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Testosterone | Hormone Health Network

Oct 26th, 2017
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January 2014

Download PDFs English

EditorsBradley D. Anawalt, MD,Alvin Matsumoto, MD

Additional Resources MedlinePlus

Testosterone is the main sex hormone that men have. It controls male physical features. The testes (testicles) make testosterone. Women have testosterone too but in much smaller amounts than in men.

Why is testosterone important for boys and men?

Testosterone helps bring on the physical changes that turn a boy into a man. This time of life is called puberty. Changes include:

Men also need normal amounts of this hormone to make sperm and be able to have children.

How does testosterone work?

The brain and pituitary gland, a small gland at the base of the brain, control production of testosterone by the testes. From there, testosterone moves through our blood to do its work.

Your testosterone levels change from hour to hour. They tend to be highest in the morning and lowest at night.

Testosterone levels are highest by age 20 to 30 and slowly go down after age 30 to 35.

What can go wrong with testosterone levels?

For many reasons, testosterone can becomeand staytoo low. Less often, testosterone levels can become too high. When this hormone is not in balance, health problems can result. Ask your doctor if you should get your testosterone level checked if you have any of the problems mentioned below. You can get treatment to fix hormone problems.

Early symptoms (changes you feel) and signs (abnormalities that your doctor finds) of low testosterone in men include:

Later, low testosterone can lead to decreased muscle and bone strength, less energy, and lower fertility.

Some things can temporarily lower testosterone, for instance, too much exercise, poor nutrition, or serious illness. Living a healthy lifestyle with regular exercise and a good diet helps maintain normal testosterone levels.

When young boys have too much testosterone, they can start puberty too early (before age 9). Some rare conditions, such as certain types of tumors, cause boys to make testosterone earlier than normal.

Young boys also can have too much testosterone if they touch testosterone gel that an adult man is using for treatment

How do you know what your testosterone level is?

To measure your testosterone level, your doctor can order a blood test. The test should be done in the morning between 7:00 and 10:00. If the result is not normal, you should repeat the test to make sure of the result. In healthy men, testosterone levels can change a lot from day to day, so a second test could be normal.


androgen(AN-druh-jenn):a male sex hormone, such as testosterone.


a doctor who treats people who have hormone problems.

hormone(HOR-mohn):a chemical made in a gland in one part of the body. The hormone travels through the blood to another part of the body, where it helps other cells do their job.

hypogonadism(HI-po-GO-nad-iz-um):a low testosterone level or sperm count, or both.

sex hormone:a hormone that affects and is made by the reproductive (sex) organs. It is responsible for secondary sex traits, such as facial hair in men.

Questions to ask your doctor

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3 Ways to Lose Stomach Fat Without Exercise or Dieting …

Oct 16th, 2017
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Expert Reviewed

Three Methods:Mimicking Weight Loss TemporarilyChanging Your LifestyleChanging Your Eating HabitsCommunity Q&A

Losing weight is an extremely popular fitness goal: over half of Americans list it as important to them.[1] Many people consider their stomachs to be especially troublesome, and research shows that visceral fat (around the internal organs) is the most dangerous to your health.[2] While you will not achieve major weight loss without diet and exercise, there are a few things you can do to slim your stomach line without heading to the gym or starving yourself.

Method 1





Method 2






Method 3











How do you lose belly fat in 1 week?

In one week, the most you could do is the temporary slimming ideas listed above.

How do I lose belly fat after a C-section?

After a C-section, you need to be patient with yourself, and not do too much too soon. Breastfeeding helps.

If you eat toast could that help you?

Unfortunately not. There is no type of food that shrinks or reduces stomach fat.

Is it good to drink lemon juice?

wikiHow Contributor

Yes. If you drink 3 tablespoons of freshly squeezed lemon juice in the morning, you can burn up to 10% more calories then you would have otherwise done.

How does drinking plenty of water reduce water weight?

wikiHow Contributor

Drinking water removes all the extra sodium trapped in your body, which causes water weight in the first place.

Will drinking milk before bed help me lose weight?

wikiHow Contributor

No. You’re better off drinking water before bed.

How do I reduce my waistline by walking?

Nicholas Bogan

You…just…walk. Try walking every day after you wake up and every day after dinner. Remember, consistency is better than walking 20 miles in one day, then forgetting to walk for the next week.

How do I lose weight when I’m fat and lazy?

wikiHow Contributor

Open your mind. “Fat and lazy” is not a productive way to think of yourself. Find some form of exercise that you do like doing, whether it be walking, biking, swimming, playing tennis, whatever. If you find something you like, you’ll keep at it. Once you begin to lose the weight, you’ll feel a little better about yourself and that confidence may help you become more committed to a healthier lifestyle.

My legs are fat and my stomach too. How can I lose the fat without exercising?

wikiHow Contributor

Diet has the biggest impact on weight. Eliminate refined sugar and white flour from your diet. Add in more lean protein and vegetables.

How can I lose my belly fat?

wikiHow Contributor

Do core exercises every day for about 15 minutes, and jog or walk for about 20 minutes. Also, eat a healthy diet and drink a lot of water.

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Protecting Children from Human Growth Hormone Risks | The …

Oct 16th, 2017
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Human Growth Hormone

Since 1959, human growth hormone has been used to promote growth in children who do not produce growth hormone naturally or who have one of several conditions that impair growth. Because the hormone was derived from human cadavers, it was in short supply.

In 1985, however, the availability of synthetic growth hormone created an essentially unlimited hormone supply. Drug manufacturers began to promote the use of the hormone for healthy children whose bodies produce growth hormone, but who are shorter than most children their age. In 2003, the U.S. Food and Drug Administration approved the use of growth hormone for children who are in the bottom 1 percent for height for their age. Children treated are to be those with a predicted adult height below 5 feet 3 inches (boys) and 4 feet 11 inches (girls).

Hundreds of thousands of children have been treated, typically with daily subcutaneous injections that continue until adult height is reached. The cost is approximately $40,000 per year. Typically, a child gains approximately 2 inches of height, compared to pretreatment predictions.

Over the short run, side effects are minor, including excessive leanness, increased blood glucose, and joint pains. Treated children do not appear to be at increased risk for leukemia, the commonest form of childhood cancer.

For long-term safety, a very different situation emerges. Very little long-term research has been conducted, and the information that is available is worrisome.

Growth hormone increases the concentration of insulin-like growth factor (IGF-I) in the bloodstream. IGF-I encourages the multiplication of cells in the body and, in several studies, is linked with risk of cancer of the breast, prostate, and other sites.

In 2002, a team of English researchers reported the results of the only long-term study of people treated with cadaveric growth hormone. The 1,849 participants had been treated between 1959 and 1985 and were followed until 1995 to see if any developed cancer, and to 2000 for cancer deaths.

At that time, few participants would have been older than age 45 and 50, respectively. Even so, 12 participants had been diagnosed with cancer, and 10 had died of it. Although these numbers are low, these cases are worrisome because they occurred in relatively young people, for whom the usual risk of these cancers would be extremely low. The study showed that, overall, growth-hormone-treated individuals are at higher-than-normal risk of both colorectal cancer and Hodgkins disease.

More reason for concern comes from individuals with acromegaly, a condition in which the body produces extra growth hormone. Their risk of colorectal cancer is much higher than the general population. They also have increased risk of joint pains and carpal tunnel syndrome.

In addition, it has long been known that tall individuals are at higher risk for cancer of the breast, ovary, uterus, prostate, colon and rectum. The presumption is that the hormones that led to increased height, in turn, also increase cancer risk.

Some measure of comfort may come from the fact that synthetic hormone is commonly given smaller daily doses, rather than large three-times-per-week doses, which was routine for cadaveric hormone, and doses are based on body size, allowing physicians to prescribe smaller amounts. Nonetheless, the amount given still commonly exceeds the amount that would be normal for the child.

Some research has shown that children whose bodies are somewhat low in growth hormone actually have a low risk of cancer. Shorter men have less risk of prostate cancer and may have greater longevity, compared with taller men. Treating them with the hormone may elevate them to the normal level of cancer risk.

Healthy short children have no medical problem. The problem growth hormone seeks to treat is the presumed stigma of being short. However, studies show that the treatment has no effect on social adjustment or self-esteem.

Parents of children who have received growth hormone treatments can reduce their childrens risk of cancer. Because one of the biggest risks is colon cancer, parents can:

These steps will reduce the risk of colon cancer.

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How to lose weight fast, but safely – Healthy tips for …

Oct 16th, 2017
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WebMD Medical Reference

There are many reasons why someone may want to lose weight fast, such as a wedding or a beach holiday. However, it is important to take a healthy approach to weight loss and to avoid putting the pounds back on again after a fad diet.

The tactic is not without its pitfalls. The British Dietetic Association carried out a survey in 2004. A third of people questioned said they had ended up heavier than before they went on a diet. The BDA says that is probably because fad diets are so popular these days.

If it sounds too good to be true then it probably is. Be wary of diets that insist on avoiding whole groups of foods. Diets that tell you to eat only specific foods (like cabbage) are another sign of a fad diet. Be sceptical about claims that certain foods (such as grapefruit) have magical fat-burning qualities. You should also be careful about any diet that focuses on how good you will look rather than on how much more healthy you will be.

You can safely lose over 2lbs (1.3 kilos) a week at home with a healthy diet and lots of exercise, says dietician and weight loss counsellor Katherine Tallmadge.

In fact, having a goal like looking good at a wedding or reunion can be a great motivator, as long as you follow a weight loss plan that you can keep up after the special event. However, you need to plan ahead and allow enough time to make changes to your shape.

Losing weight is a simple concept: you need to burn more calories than you eat. The British Nutrition Foundation recommends a sensible weight loss of 1-2 lbs (approximately 0.5-1.0 kg) a week. This could mean cutting energy intake by about 500-1000 kcals a day. However, the actual reduction will depend on how much weight needs to be lost, how active the person is and whether they are male or female.

If you want to lose weight faster, you’ll need to eat less and exercise more. Essentially, you need to eat no more than 1,050 to 1,200 calories per day (for important health reasons calorie intake should not be lower than this) and take one hour of exercise a day. On this type of plan, you can expect to lose 2-4 lbs (1.3-2.25 kg) in the first week, or more if you weigh over 18 stone (114 kg).

But the British Nutrition Foundation says there are advantages to not being over-ambitious about how much weight you lose. A measured approach is preferable it says because:

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Weight Loss: Check Your Symptoms and Signs

Oct 16th, 2017
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Weight loss can be intentional, such as from dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can result from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such as diabetes. A decrease in body fat can be intentionally caused by exercise and dieting, such as for overweight or obesity. Weight loss is normal after pregnancy. Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism).

The loss of weight and lack of nutrition associated with a chronic illness is referred to as cachexia. Unexplained, unintentional weight loss is often a result of illness and should be evaluated by a health-care professional.


Kasper, D.L., et al., eds. Harrison’s Principles of Internal Medicine, 19th Ed. United States: McGraw-Hill Education, 2015.

Medically Reviewed by a Doctor on 3/3/2017

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Weight Loss: Check Your Symptoms and Signs