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How To Lose Weight And Keep It Off – Video

Jan 13th, 2012



17-12-2011 04:17 facebook.com In today's video you'll learn how to lose weight effectively and how to keep it off forever as Fitness Instructor Russ Howe walks you through an often over-complicated process and breaks down the simple steps to take to get the most from your diet and training program. Celeb trainer Russ is now the respected coach of people from several walks of life, including; Models, actresses, actors, doctors, athletes, nurses, teachers, business owners, MMA fighters, boxers, and is one of the few Fitness Instructors to be qualified in working with children in the gym, too, after helping the uk government with an initiative to prevent childhood obesity, so if you are serious about losing weight you are about to receive all the help you need to do just that

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How To Lose Weight And Keep It Off - Video

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