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The Dos and Don’ts of Dieting for Slightly Overweight Women – News Channel Nebraska

Feb 6th, 2024

It can be difficult to lose weight for a slightly overweight woman, but remember that progress is what matters. Healthy eating habits, calorie tracking, careful food selection, and pleasant physical activities can help you lose weight and improve your health. Avoid fad diets and harmful limits-they wont benefit you or last.

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The Dos and Don'ts of Dieting for Slightly Overweight Women - News Channel Nebraska

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