Diet Phase 2: Lose – My HCG Diet

Apr 30th, 2019

THE DIET - Phase 2

Phase 2 of the Diet lasts for 23 days or 43 days depending on how much weight you want to lose and how long you prefer to diet.

20 days using injections, pellets or drops. The last three days of Diet is without any injections, pellets or drops.

40 days using injections, pellets or drops. The last three days of Diet is without any injections, pellets or drops.

For Day 21 thru 23 or 41 thur 43 you will stop taking the active ingredients and continue to eat the foods specified below. This gives the active ingredients time to leave your system before you move on to Phase 3.

A word about the foods that are allowed during your diet. As the diet has evolved and become popular, others have added other foods to this list or increased the caloric intake. Please keep in mind that Dr. Simeions' diet food list is very specific, very limited and very low in calories (500 per day). The allowed food list for the Diet is, NO fat, VERY low carb and HIGH protein which allows for optimal fat loss in the shortest amount of time. Eating only the foods listed below guarantees that your Diet will be successful. Introducing foods that are not on this list reduces the success and adds a level of frustration.

BREAKFAST

LUNCH

MID-AFTERNOON SNACK

15

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Diet Phase 2: Lose - My HCG Diet

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