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Miranda Lambert Reflects on Her Struggles With Body Image and Weight – Closer Weekly

Nov 18th, 2019

Speaking her truth! Its taken Miranda Lambert quite some time to embrace the skin shes in, but now that she has, shes ready to share her process with the world. Ive been all sizes. My whole life, Ive struggled with ups and downs in weight. Im only 5-foot-4, so weight shows quickly on me. Ive hit a comfortable place this is pretty much my size, the country singer, 36, told Health magazine.

Im a size 6, give or take five pounds, depending on the day. Its so good to find your place. I dont like being onstage worrying about my body, Miranda continued in an interview published on Tuesday, November 12. Thats the last thing I want to be thinking about. I dont give my best performance when Im distracted by my insecurities.

As far as how Miranda incorporates a nutrition and exercise plan into her daily life? Well, shes admittedly not a fan of strict regiments. I dont have any rhyme or reason to my fitness routine or dieting. Ive been on every diet. Every time I did low-carb, I would gain [the weight] back so quickly, she said. Sometimes I have a couple weeks where I just drink beer and eat cheeseburgers. And then Ill go, That was fun, but my stuff doesnt fit. Then Ill spend a month doing Pilates or riding a lot and running. Im not a runner, but Im trying to be one.

Arent we all, Miranda, arent we all? The Grammy-winner went on to detail her long-winded journey toward self-acceptance. There was a time when I wasnt happy about the way I looked but I was happy about where I was in my career, so I was like, Ill worry about that later. I had a girl come up to me. She was probably my size and age, and she said, I want you to know I threw my scale away because of you, because youre so confident. I realized my weight is not in a scale its in how I feel about myself, she recalled. That gave me confidence to be like, Whatever state youre in, youve gotta rock it.

Well said! Thank you for the powerful words to live by, Miranda.

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Miranda Lambert Reflects on Her Struggles With Body Image and Weight - Closer Weekly

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