Irish mum-of-two on how she shed six stone in 12 months – Irish Mirror
A super slimming mum-of-two has told how she shed six stone in 12 months transforming not just her life but the lives of her family as well.
Cathriona Tobin from Rhode, Co Offaly went from 16st 9lbs to 10st 9lbs after joining Slimming World in 2016 and is now a svelte size 10-12.
And thanks to her new healthier eating plan, her partner Philip and son Jack have also lost weight.
It has really worked out for the whole family. she said.
My son was 11 or 12 at the time and was getting bullied in school over his weight.
Because I started cooking healthier food, he was down to his age group in clothes sizes by the time his Confirmation came around and my partner had lost three stone.
Cathriona said it was important for her to find an eating plan that fit into her lifestyle.
I couldnt go on a diet where everything had to change, she said.
I needed to make it work around my family and we could still enjoy the foods that we were used to eating.
Like any family we would enjoy a takeaway on a Friday night. With Slimming World we didnt have to cut that out we just made a fakeaway at home instead.
The main thing was changing the way I cooked, making more meals from scratch instead of buying sauces and processed food.
Cathriona, who is now a Slimming World consultant, revealed she had struggled with her weight since she was a child.
I was always a big child, she said.
Then as I got older it was a vicious cycle I knew I needed to lose weight, but I would feel down about myself and comfort eat instead.
Food was like an instant hug it never asked any questions.
She stopped needing to comfort eat when she finally saw the weight starting to fall off, and found a new confidence in herself.
I was a stay-at-home mum and lucky to be one for as long as I was, but between the school run and the weight I felt like I had lost my identity, she admitted.
I was Jesss mammy, I was Jacks mammy. I wasnt Cathriona any more.
I was a very quiet person, you wouldnt hear a peep out of me unless it was to make a joke about my weight before anyone else could get in there.
I shied away from people and social events because my weight held me back.
But as I started to lose weight every week, I gained more and more confidence.
While Cathriona would have been more comfortable sitting on the sidelines before her weight loss, now shes front and centre.
My daughter was only three when I joined Slimming World, and to be honest I was struggling to keep up with her, she went on.
Now Im not the mammy at the edge of the swimming pool with a magazine, or the one opting out of the parents races at our local farm.
Im right there in the pool, Im the first one to sign up for the race.
Cathrionas advice for anyone struggling to lose weight is not to go it alone.
Get help, she said.
Find your nearest Slimming World group, get in contact with a consultant.
It can be a bit daunting to walk through the door but you wont regret it.
She added: Your weight doesnt define you but it can be life-changing when it comes off.
Losing weight has changed my life and I wouldnt like to see where I would be now if I hadnt joined Slimming World.
View post:
Irish mum-of-two on how she shed six stone in 12 months - Irish Mirror
- How to LOSE WEIGHT safely! [Last Updated On: May 6th, 2011] [Originally Added On: May 6th, 2011]
- How to Lose Weight Safely From Our Registered Dietitian [Last Updated On: May 8th, 2011] [Originally Added On: May 8th, 2011]
- How to Lose Weight Safely with Lynette Patterson [Last Updated On: May 10th, 2011] [Originally Added On: May 10th, 2011]
- How To Lose Weight Safely and Naturally in Just One Month [Last Updated On: May 16th, 2011] [Originally Added On: May 16th, 2011]
- Losing Weight Safely [Last Updated On: May 20th, 2011] [Originally Added On: May 20th, 2011]
- How To Lose Your Weight Safely. [Last Updated On: May 20th, 2011] [Originally Added On: May 20th, 2011]
- Dance Away Your Baby Weight [Last Updated On: May 20th, 2011] [Originally Added On: May 20th, 2011]
- Body Building How to Burn Fat.wmv [Last Updated On: May 22nd, 2011] [Originally Added On: May 22nd, 2011]
- Behavior Change for Weight Loss with Becky Captain, FNP-C [Last Updated On: May 22nd, 2011] [Originally Added On: May 22nd, 2011]
- How Can I Lose Weight Safely [Last Updated On: May 31st, 2011] [Originally Added On: May 31st, 2011]
- How To Lose Weight And Keep It Off.avi [Last Updated On: June 6th, 2011] [Originally Added On: June 6th, 2011]
- How To Eat Healthy and Lose Weight [Last Updated On: June 8th, 2011] [Originally Added On: June 8th, 2011]
- Truths You Should Know Before Starting an Eating Plan.wmv [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Body Magic by Ardyss - Lose Weight Safely [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Diet Pills and Safe Weight Loss Supplements [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Lose Weight Fast [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- DO NOT DO Dangerous Lortab - Lose Weight Safely [Last Updated On: September 17th, 2011] [Originally Added On: September 17th, 2011]
- Fasting Safely : How to Lose Weight Fast With Smoothies [Last Updated On: September 20th, 2011] [Originally Added On: September 20th, 2011]
- Gaining [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Lose Weight Safely with Lynette Patterson [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- How to Lose Weight Fast and Safely [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Wanna Lose weight Fast And Safely? [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Lose Weight Fast and Safe Naturally at Home [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Lose Weight Safely [Last Updated On: September 30th, 2011] [Originally Added On: September 30th, 2011]
- Learn How To Lose Weight In A Safe Way [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Nutrition : How to Lose Weight by Fasting Safely [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- How to lose weight ( I lost 30 pounds) [Last Updated On: October 2nd, 2011] [Originally Added On: October 2nd, 2011]
- Healthy Diets For Weight Loss, Lose 20 Pounds Weight Loss Success Stories... [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Lose weight Now-Google Search [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- T. MILLS GIRLFRIEND MUSIC x LOSE WEIGHT NATURALLY x http://mydietxtreme.com/?ap_id=mydiet x [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fasting Safely : How to Lose Weight Fasting [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- FIT Weight Loss Center - Lose Weight Safely [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Lose Weight In Week Safely and Naturally [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Safe Weight Loss Strategy For Kids Playing Youth Football.wmv [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Lose Weight (Fat) Using Supplements That Are Safe and Effective! - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- HOW TO LOSE WEIGHT AND GET IN SHAPE - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Lose Weight Safely - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- How to Lose Weight Safely - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- How To Lose Weight The Easy Way - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- How to lose weight fast safely (fat loss secret) - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Don't Buy Weight Loss Drugs----Lose Weight Safely. - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Effective But Safe Herbal Weight Loss Pills - Video [Last Updated On: October 16th, 2011] [Originally Added On: October 16th, 2011]
- Losing Weight Dieting, Lose Weight Walking - Video [Last Updated On: October 21st, 2011] [Originally Added On: October 21st, 2011]
- How to [lose weight], Part 4. Set Goals - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Weight Loss How To: Delay Gratification to Lose Weight - Video [Last Updated On: October 28th, 2011] [Originally Added On: October 28th, 2011]
- How to lose weight quickly, safely and easily - Video [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- The Diet Solution Program and Diet Plans To Lose Weight Fast - Video [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- Lose Weight with Visalus' Body By Vi. Join the Challenge - Video [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- The Diet Solution Program and Carbs For Weight Loss - Video [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- Caralluma Actives - Lose Weight Quickly, Safely [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- 3 Super Foods That Can Help You Lose Weight Fast - Video [Last Updated On: October 29th, 2011] [Originally Added On: October 29th, 2011]
- Lose Weight Safely Fast - Video [Last Updated On: October 30th, 2011] [Originally Added On: October 30th, 2011]
- Weight Loss - Guide To Help Teenagers Lose Weight - Video [Last Updated On: November 15th, 2011] [Originally Added On: November 15th, 2011]
- The Diet Solution - Lose weight quickly, easily and safely - Video [Last Updated On: November 20th, 2011] [Originally Added On: November 20th, 2011]
- Lose Weight and Burn Fat - FAST, EFFECTIVELY, SAFELY and EASILY. - Video [Last Updated On: November 25th, 2011] [Originally Added On: November 25th, 2011]
- The Diet Solution Program and Dairy Free Diet - Video [Last Updated On: November 27th, 2011] [Originally Added On: November 27th, 2011]
- Lose Weight Really Fast - Thinspiration (How To Lose Weight Really Fast) - Video [Last Updated On: November 27th, 2011] [Originally Added On: November 27th, 2011]
- Dr. Eisenstein Does Dallas, "How I Lost More Than 100lbs." - Video [Last Updated On: November 29th, 2011] [Originally Added On: November 29th, 2011]
- Resolution: Lose Weight And Get In Shape! - Video [Last Updated On: December 6th, 2011] [Originally Added On: December 6th, 2011]
- How I Lost Weight - Video [Last Updated On: December 6th, 2011] [Originally Added On: December 6th, 2011]
- Help Losing Weight Fast Safely Without Strenuous Exercise - Video [Last Updated On: December 16th, 2011] [Originally Added On: December 16th, 2011]
- Lose weight automatically, safely, permanently and easily. - Video [Last Updated On: December 18th, 2011] [Originally Added On: December 18th, 2011]
- Lose Weight Safely at Weight Wise Rx - Video [Last Updated On: December 28th, 2011] [Originally Added On: December 28th, 2011]
- Capsiplex Review - Reduce Excess Body Weight Safely - Video [Last Updated On: December 29th, 2011] [Originally Added On: December 29th, 2011]
- No to stomach stapling! Safely lose weight with Brazilian acai fruit - Video [Last Updated On: December 31st, 2011] [Originally Added On: December 31st, 2011]
- How To Lose Weight Without Exercise - Lose Weight Without Exercise - Video [Last Updated On: January 6th, 2012] [Originally Added On: January 6th, 2012]
- Most effective and safest way to lose weight - Nutrimaxx Lean and Fab - Video [Last Updated On: January 8th, 2012] [Originally Added On: January 8th, 2012]
- Foods to Lower Blood Pressure - Video [Last Updated On: January 9th, 2012] [Originally Added On: January 9th, 2012]
- Lose weight - Google Search - Video [Last Updated On: January 10th, 2012] [Originally Added On: January 10th, 2012]
- Las Vegas Weight Loss - Weight Loss Las Vegas - HCG Las Vegas - Video [Last Updated On: January 27th, 2012] [Originally Added On: January 27th, 2012]
- If you're cold, brown fat will fire up [Last Updated On: February 1st, 2012] [Originally Added On: February 1st, 2012]
- ‘The Coming Epidemic’ [Last Updated On: February 1st, 2012] [Originally Added On: February 1st, 2012]
- PREPESPECTIVE: Wrestlers balance losing and ways to lose weight [Last Updated On: February 5th, 2012] [Originally Added On: February 5th, 2012]
- Wales' Six Nations win over Ireland is marred by Bradley Davies tip tackle [Last Updated On: February 6th, 2012] [Originally Added On: February 6th, 2012]
- Safe Quick Weight Loss Using the e84 Health Challenge Program - Video [Last Updated On: February 7th, 2012] [Originally Added On: February 7th, 2012]
- The toughest place to be a train driver [Last Updated On: February 13th, 2012] [Originally Added On: February 13th, 2012]
- VIDEO: Top 10 to compete in Slim-to-Win contest [Last Updated On: February 13th, 2012] [Originally Added On: February 13th, 2012]
- Pakistan v England, first ODI: live [Last Updated On: February 14th, 2012] [Originally Added On: February 14th, 2012]
- What the 2.4-Cent Penny Says About America's Budget Problem [Last Updated On: February 15th, 2012] [Originally Added On: February 15th, 2012]
- Gamboa, Rios agree to April 14 bout in Vegas [Last Updated On: February 18th, 2012] [Originally Added On: February 18th, 2012]