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Ganesh Chaturthi fasting: 10 surprising benefits of observing a fast – Times Now

Aug 25th, 2017

Times Now
Ganesh Chaturthi fasting: 10 surprising benefits of observing a fast
Times Now
Fasting improves body composition in several ways, primarily through its actions on hormones and fat metabolism. Fasting can help slow down ageing process by producing more human growth hormone (HGH) we tend to age faster when the body ...

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Ganesh Chaturthi fasting: 10 surprising benefits of observing a fast - Times Now

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