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Belly fat: Here’s what the shape of abdominal flab says about your health – Times Now

Apr 26th, 2022

The apple shape belly is known as beer belly. It refers to excessive fat being stored around the stomach while the lower body continues to be slim.

Photo : iStock

New Delhi: Of the many types of fats that the human body has, belly fat or visceral fat is the riskiest of all. Belly fat refers to the fats that accumulate in the abdominal region and wrap around organs like the stomach, intestines, and liver. Owing to its proximity to the heart, belly flab may also contribute to cardiovascular disease risk, diabetes, or other metabolic disorders. However, the existence of belly fat is not where things end. The shape of belly fat and even the overall body can speak volumes about health sometimes it may even hint at the likelihood of chronic diseases.

Take a look at how the shape of abdominal fat can hint at disease risk.

Belly fat is also of many other types and that, too, could say a lot about health. According to experts, there are four different types or belly fat or bloating. Keep reading to know what they all mean.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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Belly fat: Here's what the shape of abdominal flab says about your health - Times Now

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