More Weight Loss Solutions

Held Back By Fatigue and Excess Weight in 2021, Tyleik Williams Starting to See True Potential Ahead of – Eleven Warriors

Mar 31st, 2022

Any questions surrounding Tyleik Williams last season had little to do with his talent. That was plainly evident in the short windows that the true freshman had to display his ability on the field.

Rather, why Williams wasnt playing more was the prevailing line of inquiry in 2021, given his high level of productivity during brief stints of playing time. Ten Ohio State defensive linemen logged more snaps than Williams last season, but only one first-team All-Big Ten tackle Haskell Garrett finished with more sacks than the five the freshman racked up.

In his first-ever interview session with members of the media since arriving at Ohio State, Williams finally provided an answer to that question Thursday, putting the blame on himself instead of the decision-making of Larry Johnson and the Buckeye coaching staff.

My goals for the season were basically what I had. I always want more, but I wasnt in shape so they couldnt put me on the field, Williams said. Thats not on them, thats on me.

When the four-star 2021 prospect and Manassas, Virginia, native set foot on Ohio State campus as an early enrollee a year ago, he weighed 360 pounds. Listed at 330 as a high school recruit, Williams weight gain was a result of the COVID-19 pandemic which forced him to miss his senior season of high school football.

I look at pictures back when I first got here and Im just like, I dont know how I let myself get like that, Williams said. Wasnt playing the game, wasnt working out for like six months, I was kind of eating a lot.

It took until the start of mat drills during his first offseason at the next level for Williams to have a rude awakening about the condition he was in, and he quickly came to a realization about its sustainability.

"Last year I was actually huge, so I couldnt show what I could actually do. Tyleik Williams

When I first got here I thought I could play at that weight, but once we started spring, I was out of shape, like bad, Williams said. I wanted to go down, I felt like I couldnt play at 360, I was too big. When we started doing mat drills, I was just done. I was in the back just done, literally. Just gassed, bad.

Williams said he was always last during drills, and strength and conditioning coach Mickey Marotti could tell right away that Williams would need significant work to get up to speed.

Hes always positive but he knew I had to get down. He knew I was too big, Williams said. I was fat.

Williams may have madeimprovements through his first spring and preseason, but by the start of the year, Johnson and company still werent ready to let the freshman loose on the defensive line.

Much of that may have had to do with the level of competition Ohio State started the season against, playing Minnesota and Oregon in the first two games of the year, but Williams logged just three total snaps between the two contests.

RELATED Noah Potter Has New Appreciation for Vision, Ability to Play Football After Eye Scare Last Fall

It took until Ohio States third game, a matchup with Tulsa, for Williams to get his chance, and he made the most of it. The 6-foot-3 defensive tackle came up with a crucial sack late in an all-too-tight ballgame with the Golden Hurricane, and the Buckeyes pulled away following that defensive stop to eventually earn a 21-point win.

Williams was even better the following week, recording two sacks in a 59-7 drubbing of Akron in Columbus, and he managed to notch his first sack against a Big Ten opponent the next week when the Buckeyes traveled to New Jersey for a matchup against Rutgers.

But despite racking up four sacks in three weeks, Williams never played more than 19 snaps in any game the rest of the season for the Buckeyes, and he said his conditioning was the primary reason for that.

(Johnson) dont want me to go out there for two plays and be tired and have to sub me right out. So I just had to get in shape, Williams said. Towards the end of the year we all kind of got sick. After Michigan State we all had the flu, so that played a part in it too.

Ever since the season concluded, Johnson has been hard at work improving his gas tank and dropping weight, and now walks around between 317 and 320 pounds inhis second spring in Columbus.

Diet and exercise have been key in that pursuit, but Williams said he quickly got the hang of it once his regimenbecame routine.

It was very hard because Im big, I like eating, Williams said. I had to get on a diet plan, stair running, StairMaster and elliptical. But once you get on the track, I think its pretty easy.

Williams said the weight loss has already paid major dividends on the practice fieldand that his speed has improved significantly.

I think my agility has helped the most. I was always quick, but now I think Im starting to actually see my true potential, Williams said. Because last year I was actually huge, so I couldnt show what I could actually do.

RELATED Tyreke Smith Generates Plenty of NFL Interest at Ohio State Pro Day, Doesn't Regret Decision to Turn Pro

Williams was already fast for his size before losing the weight, but now that hes trimmed up this offseason, Ryan Day and other members of the Buckeye defensive line are raving about the player he could be in 2022.

When asked about Williams at a press conference Tuesday, Day said the second-year lineman has one of the best 10-yard splits on the team, and that hed put Williams right up there with the top athletes on the entire Ohio State roster.

I think the difference now is hes in much better shape than he was. That usually happens with those defensive tackles. His bodys very different, he can go for an extended period of time, Day said. I think when he first got here hed flash for like one or two plays. And you always saw his athleticism, like, tremendously athletic. One of the better athletes we have on the team, believe it or not. From zero to 10 yards, he was one of our better times, and we have some really good athletes. Hes very, very athletic.

But its the ability to sustain. Thats the thing that hes gotten much better at. And then the challenge that probably Coach Johnson has for him is just his ability to sustain, but then also in the run game just being stout and strong play after play after play. Because thats really, at defensive tackle, what it is. You have to be able to get in there and be able to play for an extended period of time. Just to flash one or two plays doesnt quite get it done at this level, but thats maturity, thats where hes going. But he flashed again today in practice.

The difference in Williams performance in practice,not to mention physique, has also made an impression on fellow sophomore defensive lineman Jack Sawyer.

When he came in he was kind of sloppier, kind of soft-looking. This year, I mean he looks good at 315, Sawyer said. Its kind of crazy to see his body change. You can start seeing it day in and day out with him because he was so big at one point. Hes freaky fast. His 10 yards is ridiculous, hes got a real good first step, hes real twitchy. Just seeing him change his body was great. Hes feeling better, hes moving better, so its good to see him like that.

Despite his talent and the glowing reviews hes received as of late, Williams may notbegin the 2022 season as a starting defensive tacklewith program veteran Taron Vincent returning at the 3-techniquespot this year. That may very well change as the season progresses, however, and Williams lacks no confidence when describing what his plans are for his personal performance as a sophomore.

Huge impact, Williams said. I always think I can I believe in myself. We all believe in each other.

Read the original post:
Held Back By Fatigue and Excess Weight in 2021, Tyleik Williams Starting to See True Potential Ahead of - Eleven Warriors

Related Posts

Contact One Of Our Consultants Today


Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)
Confirm over 30 years old  Yes
Confirm that you are a US Citizen  Yes
This is a Serious Inquiry  Yes
Select A Program
Duration
Select Your US State
captcha Please Enter Code:


Tags:
Comments are closed.
Weight Loss Solutions
matomo tracker