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Joe Wicks breaks silence on rumours he was involved in Adele’s three-stone weight loss – Mirror Online

Nov 16th, 2019

Adele wowed fans when she revealed the results of her three-stone weight loss last month.

It was rumoured that the 31-year-old managed to shed the weight by following Joe Wicks' diet and exercise plans, something he hasn't spoken about - until now.

The hunky fitness coach, 33, was asked about the claims on Thursday's episode of This Morning, but he told hosts Holly Willoughby and Phillip Schofield that he'd never even met the Someone Like You singer.

Joe said she looked "incredible" and he'd love to train her but doesn't know if his routines are the reason why she lost all that weight.

He explained: "I can't confirm that, I've never met Adele but I love her to death.

"If I could come out of retirement and train one person it would be Adele.

"The story ran and I had nothing to do with it. I wasn't too sure, there's no evidence she's done my workouts.

"She looks incredible, whether she's done pilates or some of the Body Coach workouts.

"Fair play to her but I can't confirm or deny that story."

It's believed the popular songstress dropped the pounds after dedicating the last six months to pilates classes and regular workouts with a personal trainer.

She is also believed to be a huge fan of The Body Coach Joe and is said to be secretly following his high intensity workout videos.

It was reported the mum-of-one is "incredibly dedicated" to her new fitness regime, and prefers to train in the privacy of her home instead of a gym.

Her weight loss regime has also seen her beat her addiction to sugary tea, replacing it with a more plant-based diet.

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Joe Wicks breaks silence on rumours he was involved in Adele's three-stone weight loss - Mirror Online

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